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Der Kurs startet am 10. März und geht über 8 Termine montags
BeboFit - your postnatal course
The BeboFit postnatal program helps new moms find their way back to a strong core. The awareness & functional work of the pelvic floor & muscle corset are trained. This creates the basis for a healthy & functional mom's body.
Der Kurs startet am 10. März und geht über 8 Termine montags.
BellySport
From the 14th week of pregnancy - active and fit with a baby bump right from the start! This course focuses entirely on the well-being of expectant mothers: Keep moving with targeted and easy exercises and counteract pregnancy complaints.