High-intensity interval training
Short, intensive workouts alternating with recovery phases. The training increases endurance, strength and cardiovascular performance, boosts the metabolism and supports fat burning - effective, time-saving and versatile.
Sportpark Rabenberg08353 Breitenbrunn/Erzgeb.
28.05.26 09:00 - 19:00 clock
(Dauer: 1 h; ab 12 J.) Kosten: bis 6 Personen 60 €; bis 12 Personen 9 € p.P.; ab 13 Personen 8 € p.P.